Kelly

Qigong (pronounced “chee-gong” or “chi kung”) is an ancient Chinese practice that integrates physical postures, breathing techniques, and mental focus to cultivate and balance the flow of vital energy,...

Southern Fist, known as Nanquan (南拳) in Chinese, is a prominent category of Chinese martial arts that originates from the southern regions of China. Here are some key aspects...

Baguazhang (八卦掌), commonly known as Eight-Diagram Palm, is a traditional Chinese martial art that emphasizes circular movement, flexibility, and the cultivation of internal energy (qi). Here’s an overview of...

Xing Yi Quan (形意拳), also known as Form and Intent Boxing, is a traditional Chinese martial art known for its aggressive, straightforward movements and its emphasis on the integration...

Taiji (tai chi), short for Tai ji quan, or T’ai chi ch’üan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. The term taiji refers to a...

Emei Martial Arts...

Wudang Martial Arts is a precious gem in the world of Chinese martial arts, often regarded as “North reveres Shaolin, South honors Wudang.” Deeply rooted in the traditions of...

Shaolin martial arts, also known as Shaolin Kung Fu (少林功夫; Shàolín Gōngfu), refer to a comprehensive system of traditional Chinese martial arts associated with the Shaolin Monastery (少林寺; Shàolín...

Chinese New Year, also known as the Spring Festival (春节, Chūn Jié), is the most important traditional festival in China, marking the beginning of a new lunar year. Here...

Plan Yunnan culture tour with inheritors of Intangible Cultural Heritages in Yunnan. We list Yunnan National intangible cultural heritages and their representative inheritors. Every intangible cultural heritage has its...