9 Days Hainan Island Cycling Tour from Sanya to Haikou (East Coast)

Route: Downtown Sanya → G223 → Yalong Bay (亚龙湾) → Haitang Bay (海棠湾) → X665 County Road → Baoting

Accommodation: Days Resort Baoting

Cycling Data

• Daily Distance: 60km
• Effective Riding Time: 3–3.5 hours (excluding breaks)
• Elevation Feature: Gentle undulating terrain, dominated by low-gradient gentle slopes

Road Condition

• G223 national highway section: Complete asphalt pavement, smooth and wide road surface, moderate motor vehicle flow, coconut coastal scenery along both sides.
• X665 county road section: Low traffic volume, continuous gentle curves, gradually entering the tropical rainforest fringe area, dense original vegetation and fresh air.
• Overall road quality is excellent, suitable for long-distance warm-up cycling.

Scenic Spots & Check-in Points

• Yalong Bay (亚龙湾): Top-level coastal resort with fine white sand and clear seawater
• Haitang Bay (海棠湾): Quiet coastline and high-end resort cluster

Supply Points

• 20km: Coastal convenience store for water and energy supplement
• 40km: Haitang Bay commercial complex, lunch stop and long rest
• 55km: Suburban shops in Baoting for final supply before arrival

Daily Tips

• Keep a stable and relaxed riding rhythm for physical adaptation.
• Slow down when passing curved county roads and pay attention to road safety.

Route: Baoting County → X665 → Sandao Town → G224 National Highway → Wuzhishan

Accommodation: Wuzhishan Qingneng Hotel (五指山清能丽景湾酒店)

Cycling Data

• Daily Distance: 40km
• Effective Riding Time: 2–2.5 hours (excluding breaks)
• Elevation Feature: Moderate continuous climbing, multiple short slope sections

Road Condition

• Mountain forest asphalt road with narrow lanes and sparse traffic.
• Surrounded by dense tropical rainforest all the way, high negative oxygen ions and humid microclimate.
• The section close to Wuzhishan is winding mountain road with obvious gradient increase, which is a key adaptation section for mountain riding.

Scenic Spots & Check-in Points

• Yanoda Rainforest (呀诺达雨林): Large primitive tropical rainforest scenic area
• Wuzhishan Overlook Platform: Distant view of Wuzhishan mountain range

Supply Points

• 15km: Sandao Town daily supply station
• 30km: Roadside catering near rainforest scenic area for lunch

Daily Tips

• This day serves as a climbing adaptation day to reserve physical strength for the challenging route the next day.
• The rainforest road is humid and slippery; reduce speed and ride cautiously.

Route: Wuzhishan Urban Area → G224 National Highway → Atuo Ridge (阿陀岭) → Hongmao Town → Qiongzhong

Accommodation: La Vander Hotel Qiongzhong

Cycling Data

• Daily Distance: 80km
• Effective Riding Time: 4.5–5 hours (excluding breaks)
• Elevation Feature: The most challenging day of the whole trip, with long-distance climbing and continuous downhill

Road Condition

• G224 central mountain national highway, full high-quality asphalt pavement.
• Pass through Atuo Ridge, the core mountain pass in central Hainan, with 8km long steep climbing section and sharp curves.
• After crossing the ridge, there is a long gentle downhill section with wide field of vision and mountain valley landscape.
• Low traffic volume along the route, quiet and original ecological mountain scenery.

Scenic Spots & Check-in Points

• Atuo Ridge (阿陀岭): Famous mountain pass in central Hainan, alpine forest landscape
• Baihua Ridge Scenic Area (百花岭): Mountain waterfall and rainforest ecological landscape

Supply Points

• 20km: Wuzhishan suburban service point for water supplement
• 40km: Mid-mountain rest station for energy food supplement
• 60km: Hongmao Town catering area for lunch and long rest

Daily Tips

• Allocate physical strength reasonably during long climbing; walking assistance is allowed on steep slopes.
• Strictly control speed and avoid sudden braking during long downhill to ensure riding safety.
• The mountain top has strong wind, please keep warm in time.

Route: Qiongzhong Urban Area → S304 Provincial Highway → Wushi Town → Xinglong → Wanning

Accommodation: Vienna Hotel Wanning | Upgrade Option: Wanning Guest House (万宁迎宾馆)

Cycling Data

• Daily Distance: 80km
• Effective Riding Time: 4–4.5 hours (excluding breaks)
• Elevation Feature: Mainly flat terrain with large sections of slight downhill, extremely labor-saving

Road Condition

• S304 provincial highway with smooth road surface, stable road condition and sparse vehicles.
• The whole journey is gentle and smooth, with natural transition from central mountain forest to eastern coastal pastoral scenery.
• Wide road lanes and good visibility, the most relaxed riding section of the whole itinerary.

Scenic Spots & Check-in Points

• Xinglong Tropical Botanical Garden (兴隆热带植物园): Characteristic tropical plant garden with Southeast Asian style
• Xinglong Coffee Plantation: Hainan core coffee producing area with rural pastoral scenery

Supply Points

• 20km: Wushi Town comprehensive supply station
• 50km: Xinglong Town catering block for lunch and leisure rest

Daily Tips

• Take sufficient time for sightseeing and photography to adjust physical condition after crossing central mountains.
• Pay attention to occasional agricultural vehicles on rural road sections.

Route: Wanning Downtown → Hainan Coastal Tourist Road → Riyue Bay (日月湾) → Shimei Bay (石梅湾) → Boao

Accommodation: BOAO FOREST INN

Cycling Data

• Daily Distance: 75km
• Effective Riding Time: 4–4.5 hours (excluding breaks)
• Elevation Feature: Coastal rolling terrain with frequent short ups and downs

Road Condition

• Classic eastern Hainan coastal tourist highway, high-quality internet-famous cycling road.
• Coconut forests, coastline and multiple bays alternate along the route.
• Riyue Bay section has intensive short steep slopes and winding coastal curves; the rest sections are gentle coconut forest avenues.
• Low driving speed of motor vehicles, suitable for coastal leisure cycling.

Scenic Spots & Check-in Points

• Riyue Bay (日月湾): China’s top surfing resort and coastal internet-famous block
• Shimei Bay (石梅湾): Quiet high-quality bay and natural coastal wetland
• Shenzhou Peninsula: Coastal lighthouse and peninsula landscape

Supply Points

• 15km: Wanning coastal service area
• 35km: Riyue Bay characteristic catering street for lunch
• 55km: Shimei Bay scenic area rest station

Daily Tips

• Strong ultraviolet radiation on the open coast; full set of sun protection equipment is required.
• Tourists and shared electric vehicles are dense in scenic sections, please slow down and ride carefully.

Route: Boao → Hainan Coastal Tourist Road → Tanmen Town → Longlou Town → Wenchang

Accommodation: 517 Hostel Wenchang

Cycling Data

• Daily Distance: 60km
• Effective Riding Time: 3.5–4 hours (excluding breaks)
• Total Ascent: 140m
• Total Descent: 160m
• Elevation Feature: Slight terrain undulation, overall slight downhill trend

Road Condition

• Continuous coastal tourist road with dense coconut tree shade and comfortable sea breeze.
• Flat and wide road surface, small terrain fluctuation and stable riding condition.
• Pass through traditional fishing towns, with strong local coastal humanistic style.

Scenic Spots & Check-in Points

• Yudai Beach (玉带滩): Unique landscape at the intersection of three rivers and the sea
• Tanmen Fishing Port (潭门渔港): Millennium ancient fishing port and coastal fishery culture

Supply Points

• 20km: Tanmen Town catering and comprehensive supply area
• 40km: Longlou Town rest stop for water and energy supplement

Daily Tips

• Pleasant sea breeze along the coast, suitable for constant-speed endurance riding.
• Be aware of fishing vehicles and pedestrian flow in fishing port sections.

Route: Wenchang Urban Area → S203 Provincial Highway → Dazhipo Town → Lingshan Town → Haikou

Accommodation: Jianwai Hostel

Cycling Data

• Daily Distance: 105km
• Effective Riding Time: 5.5–6 hours (excluding breaks)
• Elevation Feature: Dominated by flat roads, with a small number of low-gradient gentle slopes

Road Condition

• S203 provincial highway with solid asphalt pavement and complete traffic supporting facilities.
• Alternating coconut forest, farmland, countryside and town sections, with sufficient supply outlets along the whole line.
• Traffic volume gradually increases when approaching Haikou urban area, and the road is smooth and orderly.

Scenic Spots & Check-in Points

• Dongjiao Coconut Forest (东郊椰林): Large-scale original coconut forest cluster
• Qilou Old Street (骑楼老街): Landmark finishing point of this cycling tour

Supply Points

• 25km: Wenchang suburban supply station
• 50km: Dazhipo Town for lunch and long rest
• 75km: Lingshan Town comprehensive material supplement

Daily Tips

• The longest single-day mileage of the trip; arrange 10-minute short breaks every hour.
• Obey traffic rules strictly in urban sections and focus on riding safety.

Morning

• Enjoy a relaxed morning at your own pace, without any cycling scheduled.
• Option to visit Qilou Old Street, where you can explore traditional Nanyang-style architecture and immerse yourself in the local morning tea culture.

Late Morning to Early Afternoon

• Taste Hainan's Local Flavors: Try out some Hainan specialties like snacks and fresh seafood.
• Free time for shopping or casual sightseeing in Haikou, with opportunities to purchase souvenirs or enjoy the city's atmosphere.

Afternoon

• Pack Up: Gather your luggage and prepare your cycling equipment for the journey back.
• Transfer to the airport or railway station as per your departure time.