Key Info: Total riding distance 90km, altitude change 80m. The whole journey is mainly flat sections with a few gentle slopes, serving as a transition section from Sanjiang (三江) to Yangshuo (阳朔), with a relaxed rhythm, balancing scenery and rest to recharge for the next day's ride. Along the way, you can experience the rural and river valley scenery of northern Guangxi.
07:00-08:00 Breakfast + Departure (Leave early to avoid high temperature)
Have breakfast near the homestay, choose high-carbohydrate and high-protein foods, sort out riding equipment, carry sufficient drinking water, energy food and simple spare bike repair tools (tire repair patches, air pump), check the bike's brakes, tire pressure and shifting, and depart from Sanjiang County (三江县城) on time. When passing through Rong'an (融安), you can stop to buy local specialty crispy honey kumquats (脆蜜金桔) – plump, seedless and sweet, an excellent supply for the ride.
08:00-11:30 Sanjiang (三江) → Rong'an County (融安县城) (60km, altitude change 40m)
Riding Route: Sanjiang County (三江县城) → Provincial Highway 209 (省道209) → Rong'an County (融安县城). The whole journey is flat with smooth pavement, passing through rural areas and mountain forests, with quiet scenery and few vehicles, suitable for constant-speed riding. Control the riding speed at 18-22km/h, rest for 10 minutes every 15 kilometers to replenish water, stretch muscles and avoid excessive fatigue. Arrive in Rong'an County (融安县城) around 11:30, rest for 30 minutes in the county, supplement drinking water and energy. You can buy fresh fruits in local convenience stores to relieve riding heat, or taste local specialty handmade Lufen (滤粉) with sugarcane (烧蔗) – authentic and refreshing.
13:30-17:00 Rong'an County (融安县城) → Baishou Town, Yongfu County (永福县百寿镇) (30km, altitude change 40m)
Dine in Baishou Town (百寿镇), recommended local farm dishes, river fresh and stir-fried wild vegetables – fresh ingredients with light taste, relieving the riding fatigue of the day. After dinner, take a short walk in the town, sort out riding equipment, check the bike's brakes and tire pressure, and rest early to reserve physical strength for the next day's ride to Yangshuo (阳朔).