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Tibet Administrative Divisions

Tibet Autonomous Region has jurisdiction 6 prefecture-level cities and 1 prefecture. It is further divided into 74 districts and counties.

Six Prefecture-level Cities: Lhasa City(拉萨市), Shigatse City(日喀则市), Chamdo City(昌都市), Nyingchi City(林芝市), Shannan City(山南市), Nagqu City(那曲市).

One Prefecture: Ngari Prefecture(阿里地区)

Detailed Administrative Divisions

Administrative Divisions	Seat of Government	Areas Under Jurisdiction
Lhasa City	Chengguan District	Chengguan District(城关区), Doilungdeqen District(堆龙德庆区), Dagze District(达孜区), Lhunzhub County(林周县), Nyemo County(尼木县), Damxung County(当雄县), Quxu County(曲水县), Maizhokunggar County(墨竹工卡县)
Shigatse City	Samzhubze District	Samzhubze District(桑珠孜区), Namling County(南木林县), Gyangze County(江孜县), Tingri County(定日县), Saga County(萨嘎县), Lhaze County(拉孜县), Ngamring County(昂仁县), Xaitongmoin County(谢通门县), Bainang County(白朗县), Rinbung County(仁布县), Kangmar County(康马县), Dinggye County(定结县), Zhongba County(仲巴县), Yadong County(亚东县), Gyirong County(吉隆县), Nyalam County(聂拉木县), Sa'gya County(萨迦县), Gamba County(岗巴县)
Chamdo City	Karub District	Karub District(卡若区), Zhagyab County(察雅县), Zogang County(左贡县), Markam County(芒康县), Lhorong County(洛隆县), Banbar County(边坝县), Jomda County(江达县), Gonjo County(贡觉县), Dengqen County(丁青县), Baxoi County(八宿县), Riwoqe County(类乌齐县)
Shannan City	Nedong District	Nedong District(乃东区), Zhanang County(扎囊县), Gonggar County(贡嘎县), Sangri County(桑日县), Qonggyai County(琼结县), Lhozhag County(洛扎县), Gyaca County(加查县), Lhunzi County(隆子县), Qusum County(曲松县), Comai County(措美县), Cona County(错那县), Nagarze County(浪卡子县)
Nyingchi City	Bayi District	Bayi District(巴宜区), Mainling County(米林县), Medog County(墨脱县), Zayu County(察隅县), Bome County(波密县), Nang County(朗县), Gongbogyamda County(工布江达县)
Nagqu City	Seni District	Seni District(色尼区), Xainza County(申扎县), Baingoin County(班戈县), Nyainrong County(聂荣县), Amdo County(安多县), Lhari County(嘉黎县), Baqen County(巴青县), Biru County(比如县), Sog County(索县), Nyima County(尼玛县)
Ngari Prefecture	Gar County	Gar County(噶尔县), Burang County(普兰县), Zanda County(札达县), Rutog County(日土县), Gegyai County(革吉县), Gerze County(改则县), Coqen County(措勤县)

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Shigatse

Shigatse (日喀则) is the second-largest city in Tibet Autonomous Region and one of the most important cultural and religious centers on the Tibetan Plateau. Located in southwestern Tibet, Shigatse is famous for its sacred monasteries, Mount Everest scenery, highland landscapes, and deep Tibetan Buddhist heritage. As the traditional center of the Tsang region, it offers travelers a perfect combination of natural wonders and spiritual experiences. Gateway to Mount Everest (珠穆朗玛峰门户):Shigatse is the main gateway for journeys to Mount Everest (珠穆朗玛峰 / Qomolangma) and the Everest Base Camp on the northern side. Travelers can experience the magnificent Himalayan landscapes, high-altitude valleys, and breathtaking views of the world’s highest peak. The route from Shigatse to Everest passes through some of Tibet’s most spectacular plateau scenery. Tashilhunpo Monastery (扎什伦布寺) – Home of the Panchen Lama:Located in central Shigatse, Tashilhunpo Monastery is one of the largest and most influential monasteries of the Gelug school of Tibetan Buddhism. It is the traditional seat of the Panchen Lama, the second-highest spiritual leader in Tibetan Buddhism. The monastery is famous for its grand halls, Buddhist statues, murals,...

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Lhasa

Lhasa (拉萨), meaning the “Palace of the Gods” in Tibetan, is the capital of the Tibet Autonomous Region and the spiritual, cultural, and historical heart of Tibet. Located on the Lhasa River Valley at an altitude of around 3,650 meters, the city is famous for its sacred Buddhist sites, unique Tibetan architecture, bright sunshine, and deep-rooted traditions. For centuries, Lhasa has attracted pilgrims, explorers, and travelers from around the world seeking to experience the spiritual essence of Tibet. Why Visit Lhasa? Potala Palace (布达拉宫) – Symbol of Tibet:The iconic Potala Palace is the most famous landmark in Lhasa and a UNESCO World Heritage Site. Built on Red Hill (红山), the palace was the winter residence of the Dalai Lamas for centuries and served as the political and religious center of Tibet. Its magnificent white and red architecture, ancient murals, Buddhist statues, and sacred treasures represent the peak of Tibetan architectural art. Jokhang Temple (大昭寺) – The Spiritual Center of Tibetan Buddhism:Located in the heart of the old city, Jokhang Temple is considered the holiest temple in Tibetan Buddhism. Built in...

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Chamdo

Chamdo (昌都 / Qamdo) is one of the most culturally and geographically important regions in eastern Tibet. Located at the junction of Tibet, Sichuan, Qinghai, and Yunnan, Chamdo has long been a key gateway connecting the Tibetan Plateau with southwest China. Historically, it was an important stop along the Ancient Tea Horse Road, earning the reputation as the “Pearl of Tibet” because of its role in trade, cultural exchange, and transportation. With magnificent snow mountains, alpine lakes, ancient monasteries, and rich Kham Tibetan culture, Chamdo offers travelers an authentic and less-crowded Tibetan experience. Why Visit Chamdo? Ranwu Lake (然乌湖) – The Pearl of Eastern Tibet:Ranwu Lake is one of the most beautiful alpine lakes in Tibet. Its Tibetan name refers to a lake with water as clear and pure as goat’s milk. Surrounded by snow mountains, forests, glaciers, and grasslands, the lake receives meltwater from the nearby Laigu Glacier (来古冰川), creating a stunning landscape of turquoise waters and snow-covered peaks. It is a paradise for photography and nature lovers. Laigu Glacier (来古冰川) – Spectacular Himalayan Ice World:Located near Ranwu Lake,...

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Ngari

Ngari (阿里 / Ali), located in western Tibet, is one of the most remote and spectacular regions on the Tibetan Plateau. Known as the “Roof of the World’s Roof,” Ngari lies at the intersection of the Himalayas, Gangdise Mountains (冈底斯山脉), Kunlun Mountains (昆仑山脉), and Karakoram Mountains. With sacred mountains, holy lakes, ancient kingdoms, glaciers, and vast wilderness, Ngari is a dream destination for pilgrims, explorers, photographers, and adventure travelers seeking the most authentic landscapes of Tibet. Why Visit Ngari? Mount Kailash(冈仁波齐) – The Sacred Mountain of the World:Mount Kailash, rising to 6,638 meters, is one of the most sacred mountains in Asia. Revered by Tibetan Buddhism, Hinduism, Jainism, and Bon religion, it is believed to be the spiritual center of the world. Thousands of pilgrims travel here every year to complete the famous Kailash Kora (冈仁波齐转山), a sacred circumambulation route believed to bring blessings and spiritual purification. Lake Manasarovar (玛旁雍措) – The Holy Lake of Tibet:Located near Mount Kailash at an altitude of around 4,588 meters, Lake Manasarovar is one of the highest freshwater lakes in the world. Considered sacred by...

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Nyingchi

Nyingchi (林芝 / Linzhi) is one of the most beautiful regions in southeastern Tibet, often known as the “Jiangnan of Tibet” and the “Switzerland of Tibet” because of its green valleys, forests, lakes, snow mountains, and mild climate. Located at the junction of the Tibetan Plateau and the Himalayas, Nyingchi features an extraordinary landscape ranging from tropical rainforest valleys at around 900 meters to the 7,782-meter-high Namcha Barwa Peak (南迦巴瓦峰/Namjagbarwa Peak). Namcha Barwa Mountain (南迦巴瓦峰) – The Most Mysterious Snow Peak:Rising to 7,782 meters, Namcha Barwa is one of Tibet’s most spectacular mountains and is often called the “Father of Ice Mountains.” Its sharp triangular summit is frequently hidden behind clouds and mist, making a clear view a rare and unforgettable experience. The sunrise and sunset views over Namcha Barwa are among the most iconic scenes in Tibet. Yarlung Tsangpo Grand Canyon (雅鲁藏布大峡谷) – The World’s Deepest Canyon:The Yarlung Tsangpo River creates one of the most dramatic canyon landscapes on Earth as it bends around Namcha Barwa Mountain. The canyon features towering cliffs, glaciers, forests, waterfalls, and diverse ecosystems, offering...

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Nagqu

Nagqu (那曲/Naqu) is a vast highland region in northern Tibet, located between the Tanggula Mountains (唐古拉山脉) and Nyenchen Tangula Mountains (念青唐古拉山脉). Named after the Nagqu River, an upstream section of the Nujiang River, the region is famous for its endless grasslands, snow-covered mountains, sacred lakes, glaciers, and traditional Tibetan nomadic culture. Known as one of the most authentic destinations on the Tibetan Plateau, Nagqu offers travelers a rare opportunity to experience the wild beauty and traditional lifestyle of northern Tibet. Why Visit Nagqu? Siling Tso Lake (色林错) – The Largest Lake in Tibet:Siling Tso Lake is the largest lake in Tibet and one of the highest large lakes in the world. Its Tibetan name means the “Lake of the Demon”, reflecting ancient legends and religious beliefs. Surrounded by vast grasslands and snow mountains, the lake offers spectacular scenery with deep blue waters, abundant wildlife, and a peaceful atmosphere. Lake Tangra Yumco(当惹雍错) – Sacred Lake of Ancient Bon Religion:Tangra Yumco is one of the most sacred lakes in Tibet and holds special importance in the Bon religion, the ancient indigenous faith of Tibet....

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Shannan

Shannan (山南 / Lhoka) is one of the oldest cultural regions in Tibet Autonomous Region, located in southeastern Tibet along the middle and lower reaches of the Yarlung Tsangpo River (雅鲁藏布江). Known as the “Cradle of Tibetan Civilization,” Shannan is where many important Tibetan historical “firsts” took place, including the first palace, first king, first monastery, and first farming settlement. With its combination of ancient Tibetan heritage, sacred lakes, monasteries, and spectacular plateau landscapes, Shannan is one of the best destinations for travelers seeking authentic Tibetan culture. Yungbulakang Palace (雍布拉康) – The First Palace of Tibet:Located on a hilltop overlooking the Yarlung Valley, Yungbulakang Palace is regarded as the first palace in Tibetan history, with more than 2,000 years of history. According to Tibetan tradition, it was built for Nyatri Tsenpo, the first Tibetan king. The palace offers panoramic views of surrounding farmland, mountains, and the birthplace of Tibetan civilization. Yamdrok Lake (羊卓雍措) – One of Tibet’s Three Sacred Lakes:Yamdrok Lake, together with Namtso Lake (纳木措) and Lake Manasarovar (玛旁雍措), is considered one of the three most sacred lakes in...

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